I provide anxiety treatment for adults and teens living in Ft. Lauderdale and the surrounding South Florida areas. As a client you will be provided with the tools, guidance, and support to get your life back on track. 

Results you can achieve in therapy and counseling:

  • Gain techniques to interrupt and stop negative thoughts that are constantly running through your mind 
  • Change self-defeating behaviors that get in the way of you achieving your goals
  • Become aware of your negative thoughts in order to challenge and replace them with more positive and rational ones 
  • Learn relaxation techniques to feel more at ease and to lessen the physical discomfort of anxiety