Anxiety Therapist Ft. Lauderdale & Coral Gables

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You're frustrated and tired of having anxiety. You find yourself constantly worrying and feeling overwhelmed. Your mind feels like it's always racing full of negative thoughts. You're scared you will struggle with anxiety for the rest of your life.

Imagine instead how amazing it would feel to stop feeling anxious all the time. Envision not worrying anymore about all the things that could go wrong. Picture what it would be like to have peace of mind and feel like yourself again.

I am Roberta Alves and I am a therapist and Certified Anxiety Specialist. I help adults and teens struggling with anxiety learn practical techniques to gain back control of their lives.

I provide anxiety treatment for adults and teens living in Ft. Lauderdale and Coral Gables. As a client you will be provided with the tools, guidance, and support to get your life back on track.

Results you can achieve in therapy and counseling:

Gain techniques to interrupt and stop negative thoughts that are constantly running through your mind
Change self-defeating behaviors that get in the way of you achieving your goals
Become aware of your negative thoughts in order to challenge and replace them with more positive and rational ones
Learn relaxation techniques to feel more at ease and to lessen the physical discomfort of anxiety

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Anxiety Treatment for Adults & Teens

Anxiety Treatment

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About Essence of Healing Counseling

Therapeutic Specialization

Solution Focused & Evidence Based Counseling for Anxiety