Essence of Healing Counseling provides anxiety treatment for adults and teens living in Miami, Coral Gables, and Ft. Lauderdale. As a client you will be provided with the tools, guidance, and support to eliminate anxiety from your life. 

Results you will achieve in therapy and counseling:

  • Gain techniques to stop constantly worrying and feeling overwhelmed
  • Become armed with the tools that you can practically apply to increase your emotional flexibility
  • Change behaviors that get in the way of you achieving your goals
  • Change negative and irrational thinking patterns that cause your anxiety
  • Master strategies to become more relaxed
  • Increase your problem-solving skills
  • Stop experiencing panic attacks