At the Essence of Healing Counseling located in Ft. Lauderdale and Coral Gables individual and family therapy is offered for adults and teens. You will be provided with the tools, guidance, and support to face life’s challenges and difficulties. Start now to live the life you have always wanted and deserved.

Results I will help you achieve in counseling and therapy:

  • Gain techniques to manage your feelings more effectively
  • Become armed with the tools that you can practically apply to increase your emotional flexibility
  • Change behaviors that get in the way of you achieving your goals
  • Change negative thinking
  • Master strategies to manage your stress
  • Increase your problem-solving skills
  • Improve your relationship with others
  • Strengthen your communication skills