Welcome!

Hi, I’m Roberta,

And it’s time to conquer anxiety and low self-esteem. I’m here to help you do just that. I’m one of the top rated therapists and counselors specializing in anxiety and self-love in Ft. Lauderdale, Florida. Let me teach you actionable techniques to achieve the life you want.

Schedule a Free 20 Minute Consultation
Welcome!

Hi, I’m Roberta,

And it’s time to conquer anxiety and low self-esteem. I’m here to help you do just that. I’m one of the top rated therapists and counselors specializing in anxiety and self-love in Ft. Lauderdale, Florida. Let me teach you actionable techniques to achieve the life you want.

Schedule a Free 20 Minute Consultation

Top Rated Therapy & Counseling for Anxiety & Self-Esteem in Ft. Lauderdale with Online Therapy for all in Florida

 

You can’t remember the last time a week went by without you feeling stressed. You can’t help but feel worried and overwhelmed. Your to do list that is color coded and never ending is haunting you in your sleep. Many of your thoughts are negative, and you just can’t get rid of them. Your mind seems to be constantly racing. You feel frustrated with how anxiety feels like it has taken over. You know  deep down it’s holding you back from reaching your goals and performing at your best.

Counseling for Anxiety, Anxious Woman

If only there was a way to just shut off anxiety–that feeling of not being good enough.

Well, it is possible. You can be in control of your thoughts, feelings and behaviors. You can learn to let go and fully RELAX.  Stop beating yourself up, for big mistakes… and little ones. Living your best life and achieving your goals is a matter of when, not if.

Get control of your life & put anxiety & low self-esteem in your past.

Move beyond all that mess you know isn’t you. I’m Roberta Alves, a Licensed Mental Health Counselor and Certified Anxiety Specialist located in downtown Ft. Lauderdale. Using a brief and solution focused approach called Cognitive Behavioral therapy, it’s been my passion for years to help my clients overcome burnout and a lack of self love. You’ll learn practical and actionable techniques to reach your goals in an average of 10-14 sessions with my focused 3 part therapy system. I won’t waste your time any further in a pity party about the past like some others may have.

Sucessful Anxiety Therapy, Ft. Lauderdale, FL, woman jumpin in water

Get control of your life & put anxiety & low self-esteem in your past.

Move beyond all that mess you know isn’t you. I’m Roberta Alves, a Licensed Mental Health Counselor and Certified Anxiety Specialist located in downtown Ft. Lauderdale. Using a brief and solution focused approach called Cognitive Behavioral therapy, it’s been my passion for years to help my clients overcome burnout and a lack of self love. You’ll learn practical and actionable techniques to reach your goals in an average of 10-14 sessions with my focused 3 part therapy system. I won’t waste your time any further in a pity party about the past like some others may have.

Roberta Alves, LMHC, Ft. Lauderdale, FL

A 3 part therapy system that can work for you.

I created a three part system for people struggling with anxiety and self-esteem that I’vebeen taking all my clients through since I opened my private practice in 2013. Each of our sessions will be focused on the end goal of you getting in control of your anxiety or self-esteem and for you to become the happiest and healthiest version of you.

Don’t wait any longer to start feeling better.

I offer online therapy and telehealth through video sessions and phone sessions for your convenience. I get it, I know you are insanely busy and can’t wait to just feel relief. I offer online counseling and telehealth services to anyone living in Florida. You don’t have to be stuck in a life you don’t recognize.

 

Let’s do this,
Roberta
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You deserve to live the life that you want.

Call for a free 20 minute consultation.