Solution Focused & Evidence Based Counseling for Anxiety
I invite you to take some time to visit my website and read how I can help you move past your anxiety. I will break down the techniques you need in simple to use steps so you won’t feel overwhelmed. I use an approach called Cognitive Behavioral Therapy which is solution focused and brief. Clients typically see the results they want in an average of 10 to 12 sessions. I will be with you every step of the way and am looking forward to helping you reach your goals.